When we hug and embrace those that we love, a special kind of magic is released and exchanged.  It is a powerful and intimate moment that feels us with warmth, hope, and a profound sense of belonging.  For that moment in time we lose ourselves, our cares, our worries, and the past and the future…

A Smile a Day The world-famous scientist, Charles Darwin, hypothesized in the 19th century that facial expressions did not simply reflect the emotions of a living creature, but also caused them. Because of how many hundreds of years ago this theory was introduced, coupled with the fact that there was no real way of studying…

Benefits of Smiling There are so many health benefits to smiling that you may never want to frown again.  Smiling is one of the most positive interactions that you can share with another person.  It lets someone know that you’re personable, that you’re empathetic, and that you’re happy.  But in order for a smile to…