Germs are everywhere.  They’re on the shopping cart you push around your local grocery store, as well as on the cell phone you hold against your face everyday.  Germs are on our bodies and in our bodies, and they are crucial for our immunities and overall health.  So why do we fear them, and what…

  Did you ever wonder what exactly is in your food?  I have often found myself asking what kind of chemicals may be present in certain foods that I ingest.  More importantly, this is extremely relevant to those that suffer severe allergic reactions from allergens such as gluten and peanuts.  Speaking of health, you might…

A cornucopia of new food habits is eating at the core of the standard American diet. The search engine buzz in health topics this past week was the ranking of the best and worst diets of 2014. U.S. News & World Report consulted with doctors, nurses, and other nationally recognized nutrition experts to rank 32…